My Fall Favorites by Rosie

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Everyone is back from vacation, you can feel the Fall undertones and Trader Joe’s is fully stocked with pumpkin everything.

I’m so excited to share a short round up of my Fall Favorites and a few other things that I LOVE!

A healthy recipe for Fall?

My grandma’s homemade low sugar pumpkin pie is to die for. Her recipe has been our family’s best kept secret for decades.

Favorite Fall Drink?

I’m OBSESSED with the Apple Pie Latte from @terraincafe , as well as enjoying the outdoor farm filled with pumpkins + flowers.

Favorite Fall Workout gear?

This cocoa Beyond Yoga via Carbon38 is my ‘go-to’ transitional set as we move from Summer to Fall. They have SO many options on their site.

I’m a big fan of Nike sneakers. They provide foot/ankle support during my workouts and for my back while I teach classes and train clients. AND they are cute!

Favorite Fall activity outside of the gym?


I love to test my physical strength, endurance + stability through hiking. I enjoy getting out into nature, breathing in the crisp air and taking in the Fall Foliage. Anthony’s Nose is a fun + challenging hike (and just outside of NYC) with gorgeous views.

Shop my look:
Carbon38

15% OFF

Code: ROSALIACHA

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Rosalia Chann