MISSION
My mission is to inspire teenagers and young adults to achieve the highest versions of themselves through fitness and movement. My purpose is to provide the platform, tools, support and encouragement, as well as an education that creates self-sufficiency, raises awareness, self love, and leads to a long and lasting healthy lifestyle.
My Story
As a native of Southern New Jersey, I grew up dancing for a semi-professional youth ballet company and began teaching dance when I was 14. After high school, I matriculated into The University of the Arts, where I graduated with honors and earned a BFA in Dance in 2007. Upon graduation, I performed with several professional contemporary ballet companies, including BalletX in Philadelphia, and toured domestically and internationally until I completely transitioned into the fitness industry as a personal trainer in 2009. During my tenure at Equinox, I earned the role of Fitness Manager where I trained new hires, provided in-house educational opportunities for the staff, as well as successfully drove new business and led teams at two prominent NYC locations. I was a nominee for Educational Excellence as a Fitness Manager in 2012 at the Global Forum at Equinox in Los Angeles.
With a passion to work with women one-on-one and in a smaller boutique setting, I made the transition to modelFIT upon their opening in 2014. I also taught group fitness classes and works with Celebrity and High Profile clientele. Priding myself on continuing education, she completed the GIFT Mentorship Program through The Gray Institute in 2015.
Carrying What I've Learned Along the Way
I coach and create custom tailored programs for my clients based on their movement + lifestyle while helping integrate healthy habits including listening to what their bodies, minds and spirits require on a daily basis, self-care routines to stay empowered from within, energy management, injury management + prevention.
I've helped a Victoria's Secret Angel cruise down the runway in svelte shape as well as celebrities and industry leaders and take private training clients to the edge with targeted sculpting moves — always in 3D and always having fun!
I am currently coaching private clients out of studio26 in NYC and working on building my own fitness and wellness brand. My mission includes giving back to young women through health/fitness and spreading positivity to the world through my projects.