Wednesday, April 18, 2018
Rosalia's visit to Dominican Academy on the Upper East Side where she spent the afternoon with 40 young women!
We shared a group coaching session and open conversation on what self-care means individually + one healthy habit take away that they can practice everyday that doesn’t cost anything.
We enjoyed healthy, whole food, nutrient dense snacks AND @glossier balm dotcom
Thank you @dominicanacademy for such a warm welcome and to all of the girls who shared their voices and created personal health goals. It was really a special workshop and I’m grateful that I had the opportunity to share my knowledge and experiences in fitness, health and wellness!
*contact to schedule a workshop